InstAminos are a patented blend of three essential amino acids-leucine, isoleucine, and valine-proven to reduce muscle protein breakdown and stimulate protein synthesis. They also help to decrease cortisol levels and improve recovery from intense physical activity.
The key ingredient is a 2:1 ratio of branched chain amino acids, which has been scientifically proven to promote muscle growth and speed up recovery after workouts. It also increases testosterone and decreases cortisol levels.
Branched Chain Amino Acids (BCAAs)
The branched chain amino acids (BCAAs) leucine, isoleucine and valine are crucial to muscle growth. These amino acids have a unique molecule structure that makes them different from other amino acids. This structure also means that they aren’t degraded during digestion. This means that they are easily absorbed and delivered to the muscles after eating protein-rich foods.
BCAAs have been shown to reduce muscle breakdown, promote protein synthesis and increase recovery after exercise. They also stimulate mTOR, which is necessary for muscle growth. Leucine is the most important of the three BCAAs and is a powerful activator of mTOR.
Compound Solutions’ InstAminos are agglomerated BCAAs with the patented 2:1:1 ratio of Leucine, Isoleucine and Valine. They claim that they are a customized blend but most other products use the same ratio of aminos. These BCAAs are known to boost testosterone and reduce cortisol levels and they help you recover faster after your workout so that you can get back to the gym sooner.
Testosterone
Testosterone is a sex hormone that your gonads (the testicles in people assigned male at birth, and the ovaries in women) produce. It’s the main androgenic steroid, meaning it stimulates the development of male characteristics. It also boosts muscle mass, bone density and strength, promotes body hair growth and enhances libido in men.
Your body also converts some of the testosterone you produce into estradiol, a form of estrogen. This helps to regulate the reproductive system, as well as sex drive, bone density and fat distribution, and blood cell production.
Testosterone deficiency is very common in aging men, but it’s unclear exactly how this affects your health. Low-T can lead to changes in sexual desire, muscle mass and bone density, swollen or tender breasts (gynecomastia), and less energy. Low-T is often blamed on aging, but it’s hard to know what causes the change because normal testosterone levels vary widely in men. Low-T may be caused by other things, too, including certain medications or disease.
Cortisol
Whenever you’re threatened or under pressure, the hypothalamus in your brain sets off an alarm system by sending a series of nerve and hormone signals. These prompt the adrenal glands to release a surge of hormones, including cortisol, which prepares your body for a fight or flight response. It narrows arteries, elevates blood pressure and boosts your energy supplies by increasing sugars in the bloodstream and by helping your body use glucose more quickly for fuel.
Cortisol also works as an anti-inflammatory, helps regulate salt and water balance, influences memory formation and aids the development of fetuses. It has receptors in most cells in your body.
High levels of stress hormones can lead to many health problems, including heart disease, obesity and depression. Long-term exposure to stress also suppresses the immune system, leaving you susceptible to colds and other infections and prone to food allergies. It can even cause digestive problems like ulcers and irritable bowel syndrome.
Muscle Growth
Taking InstAminos can help you build muscle by slowing down protein breakdown during intense workouts and stimulating protein synthesis. This supplement also helps decrease cortisol levels, boosts testosterone, and increases energy. This makes it a popular supplement among bodybuilders and athletes.
Muscle growth is stimulated when your MPS rate (muscle protein synthesis) exceeds your MPB rate (muscle protein breakdown). MPS is stimulated during strength training, but it is also stimulated by eating protein. That’s why people looking to bulk up often eat a little bit of protein at each meal and snack and a larger amount before a workout.
Conclusion:
InstAminos by Compound Solutions contains a blend of instantized BCAA’s. Despite their fancy name they are just Leucine, Isoleucine, and Valine in a standard 2:1:1 ratio. They are a fast-absorbing protein powder and can be used as a pre-workout supplement. A 2013 study found that adult male participants who took InstAminos had lower blood levels of compounds that indicate muscle damage after endurance exercise than those who took a placebo.
